Have you ever tricked your brain? Yes, you can!
Did you know that there is a way to get your brain ready and prepared to achieve a particular outcome?
We can do this by tricking our mind into believing that whatever we want to happen in the future has already happened.
Imagine you are going for a job interview, an exam or something much more important. Whatever result you want to have, you will picture it as if it has already happened. You will even think about what might go wrong and will solve them in advance.
This process creates a model, an experience, or a pathway for the brain to follow.
This trick is especially very helpful for students before finals or competitions. It also helps them overcome fear and anxiety.
I learned this a while ago and to be honest, I did not believe it at first but then I read and heard from many highly successful people, like Tony Robbins, Paul Martinelli and John Assaraf, that they practice it, too. I learned that most athletes practice this trick before their competitions.
And let me confess: It works!
This process is called COGNITIVE PRIMING and it goes like this:
🤓
1- Take a few minutes and write down your goals and desires with as many details as possible. Make the description so accurate that anyone reading it can understand it as much as you do.
2- Read what you wrote and try to feel the emotions and sensations. See the colors, hear the sounds, recognize the smell and picture the end results you desire to create. How does it feel like and look like to achieve your goal?
3- Now see the end results in your mind exactly as you want it to be. Also, see the problems and solve what might go wrong with the level of detail they require.
Be patient and do steps 2 & 3 twice a day, upon waking up and before going to bed. After a while, you will notice that your beliefs, thoughts and emotions will align with your actions and ultimately, your results.
This process is creating a model and a pathway for the brain for what you will create. By priming your brain, your mind will do the drill.
Don't forget this only works if you are working hard towards completing your goals. Action is required as it is the energy and movement that takes the idea (in our mind) to materialize into our physical world.
Try this process while working hard towards completing the goals you have set. Priming your mind with taking action combined will do the trick!
Ready to fulfill your potential?
Be blessed.
We can do this by tricking our mind into believing that whatever we want to happen in the future has already happened.
Imagine you are going for a job interview, an exam or something much more important. Whatever result you want to have, you will picture it as if it has already happened. You will even think about what might go wrong and will solve them in advance.
This process creates a model, an experience, or a pathway for the brain to follow.
This trick is especially very helpful for students before finals or competitions. It also helps them overcome fear and anxiety.
I learned this a while ago and to be honest, I did not believe it at first but then I read and heard from many highly successful people, like Tony Robbins, Paul Martinelli and John Assaraf, that they practice it, too. I learned that most athletes practice this trick before their competitions.
And let me confess: It works!
This process is called COGNITIVE PRIMING and it goes like this:
🤓
1- Take a few minutes and write down your goals and desires with as many details as possible. Make the description so accurate that anyone reading it can understand it as much as you do.
2- Read what you wrote and try to feel the emotions and sensations. See the colors, hear the sounds, recognize the smell and picture the end results you desire to create. How does it feel like and look like to achieve your goal?
3- Now see the end results in your mind exactly as you want it to be. Also, see the problems and solve what might go wrong with the level of detail they require.
Be patient and do steps 2 & 3 twice a day, upon waking up and before going to bed. After a while, you will notice that your beliefs, thoughts and emotions will align with your actions and ultimately, your results.
This process is creating a model and a pathway for the brain for what you will create. By priming your brain, your mind will do the drill.
Don't forget this only works if you are working hard towards completing your goals. Action is required as it is the energy and movement that takes the idea (in our mind) to materialize into our physical world.
Try this process while working hard towards completing the goals you have set. Priming your mind with taking action combined will do the trick!
Ready to fulfill your potential?
Be blessed.